This eBook provides an overview of the science behind mindfulness meditation and highlights why itís captured the attention of top executives across the globe. Itís intended for people who are not only interested in the health and performance benefits of mindfulness, but also want the proof points... just like us.
This Best Practices Guide shares how to successfully add mindfulness training to your current wellness program to make employees happier, more focused and more productive. It also provides insights from survey results compiled over 6 months in conversations with 56 companies, including 30 Fortune 500 brands.
Download these case studies to learn how Whil was able to increase employee satisfaction and decrease employee turnover by introducing mindfulness in the below organizations:
Global fashion retailer
Global advertising agency